I went back to the gym today for the first time since the surgery as well. 30 minutes of hand cycle, aka hand ergometer and some chest and tricep weights.
Image the dreadmill - suck right? Well...the ergometer is at least a double suck, if not more. But it's all I've got until the stitches come out tomorrow; then, hopefully, I can start swimming. If not, maybe I'll take up wall climbing.


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