- 5430 Long Course - my object here will be to attempt to annihilate my time from last year. God willing.
- Steamboat Springs Triathlon - this race will be all about fun...so many HEPsters will be there, Steamboat is beautiful...most likely my last 2008 tri.
- Boulder Backroads Marathon - a really long training run supported. All z2-ish.
- Denver Marathon - I know that I really need to work on my running...anything after about 18 for me is a disaster...so if I am lucky, maybe a PR.
The plan is to focus on the run, get strong, HTFU...I'll get into some uncharted waters...45 miles a week. Also, the beginnings of a high rep weight training plan that I will carry thru the off-season with my sites set on IM Wisconsin 2009. Really glad to get going again...maybe then I won't feel like sleeping all the time...ZZZZZ
1 comment:
Boulder Backroads....same for me, a supported training run. I'm sure I'll see ya out there, it will be at toughy. Good prep for Denver for you and for me, it should make the Cape Cod marathon seem like a POC.
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