A few months of zero structure to one's workout schedule makes a 5 am wake up call for a tempo swim in a chilly pool pretty uninviting...time to start looking for a groove I suppose.1750 tempo swim was a drag...I haven't done drills since last year really... and honestly drills just ain't my thang...but that will change this go round, and maybe I'll shave 10 minutes.
One hour tempo ride was windy and fun and windy! I rode south from work today for the first time in a long while, by the blue silo...which is a steady 2 mile rolling climb...I think I'll do that every time I ride at work...perfect for IMMOO!
192 days, 13 hours, 30 minutes and 24 seconds until DISCO!
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