My Race Walking Evolution ...

I am evolving...at least I think I am. Yesterday, I found the top of Z4 while race walking in the gusting wind and pouring rain on the track.

4 x 1 mile repeats as follows:

1. 11:20
2. 10:42
3. 10:04 (wanted a sub 10; fastest RW mile to date)
4. 10:20

I wonder how fast I could walk in wool trousers??