Time to look forward so I'll get it out and move on.I need to say thank you to my wife. My biggest fan. My greatest source of inspiration. Pretty much my rock.
10 weeks ago - I was on the operating table, getting put together with plates and screws. Today, I am back in the game...swimming, biking and running again. On Thanksgiving, I did a 12 mile trail run (in the sling) with my brother-in-law Nate. Rehabbing at the gym with weights and bands is at a minimum 3x a week. Last week, kind of Christmas gifts to self, I swam 1000m, 1500m, then 2,000m; also had my first outside ride since the crash...a 40 miler with K.
Cold days like today (-15DEG F, with the windchill, really?) remind me that I'm not fully healed in my bones...but in my spirit, I think I am. Thanks K for putting up with me and believing in me more than I do sometimes!
1 comment:
you rock babe. one day at a time and your positive attitude is relentless and inspiring. you are the most determine person i have ever met. i love you so much!!!! Vineman here we come. Team Freisem again!!
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